What advice would you give a 16 year old? Or even wish someone would have given you when you were 16? Here’s what some of our listeners said!
Look after your eyes. Look after your teeth. Look after your spine. Look after the people you love.
Flossing isn’t just for removing food from between your teeth, it is to break up the bacteria that causes cavities and gum disease. Do it every day.
Find a form of movement that you love and do it consistently. By the time you are 40 a lack of exercise in your teens and twenties will hit you hard.
Never smoke. Never even try it.
Take up a hobby that includes physical activity (hiking, cycling, etc.).
Never stop reading.
Start investing now. Put the same amount every month — no matter what — into a safe fund. Your 26-year-old self will think you were a genius.